Sleeplessness or insomnia can be caused by many reasons and this problem can present itself in many forms. Some people stay awake in bed for long time before falling asleep, some may fall asleep quickly but wake up after short intervals and some may find it very hard to gain sleep for few hours in the night, all of these are different forms of sleeplessness. Apart from these, dizziness and sleepiness during the day is also a form of insomnia. Aaram capsules are the best Ayurvedic herbal remed...
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